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KIDS WARRIOR
Combining between Fitness, Boxing, and Muaythai, here kids not just know how to defense themselves, but can actually have the power and strength to do it. The objectives of this class are forming healthy, strong, and active physique and having good mobility; also can do boxing-muaythai techniques properly, included light sparring.



SKILL LEVEL : ALL
DURATION : 75 MINUTES
CALORIE BURN : 700-900*


TYPE : MARTIAL ARTS
LOCATION : HQ 2ND FLOOR
WHAT TO WEAR : BARE FEET, ATHLETIC WEAR







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