STRENGTH

You have no idea how to start "gym thing"? You are a kind of person who once you are in a gym, you only use treadmill again and again? Or you feel like stuck and have little progress in a gym? Here we have Strength Class, we go gym, we go class. A gym class with a coach who will explain the menu for the class, assisting, cueing, and spotting your movement and form.

Beside it's very popular these days, strength class will boost you in your martial arts, more strength, more power.