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Body Shape Activation (BSA) Muay Thai and Boxing are strength and conditioning training program created specifically by the BSA team that emphasizes muscles and cardio performance. Supported by Force USA Monster G3, kettlebells, sand balls, TRx, and other equipment will improve an excellent physical training and get an ideal body shape. BSA Muay Thai and Boxing training is also mix with Muay Thai and Boxing skill training, so that in addition to having a good body shape, you also learn martial arts skills. All the program is completed with interesting, and fun trained by professional coaches.

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TYPE : BODY SHAPE ACTIVATION

LOCATION : HQ   |   De Latinos

WHAT TO WEAR : BARE FEET, ATHLETIC WEAR

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SKILL LEVEL : ALL

DURATION : 90 MINUTES

CALORIE BURN : 750-1000*

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