NUNCHAKU

The nunchaku is a traditional Okinawan martial arts weapon consisting of two sticks connected at one end by a short chain or rope. The nunchaku is most widely used in martial arts such as okinawan kobudō and karate, and is used as a training weapon, since it allows the development of quicker hand movements and improves posture. Nunchaku training also fit for kids, the techniques will develop superb reflexes, body control,

and hand-eye coordination.

SKILL LEVEL : ALL

DURATION : 90 MINUTES

CALORIE BURN : 400-600*

TYPE : MARTIAL ARTS

LOCATION : HQ

WHAT TO WEAR : BARE FEET, ATHLETIC WEAR

BSA MARTIAL ARTS CENTER

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